The Benefits of YogaBugs and Mindfulness in Children

benifits of yoga for children

It is no secret that yoga is great for the mind, body and soul but it is less commonly known that children’s yoga can improve a child’s development both physically and emotionally in an outstanding manner! With figures surrounding children’s mental health and obesity levels rocketing every year, here at YogaBugs we believe children’s yoga can make a change for the best in beating these statics with our amazing classes in Primary schools across Birmingham, Solihull, Worcester, Bromsgrove, London and Newcastle

YogaBugs Birmingham focuses on physical and mental wellbeing and believes that for optimum health, both must be focused upon! That is why our classes include: breathing techniques, relaxation, sun salutations and various yoga poses for children of all abilities.  With different YogaBugs programmes to suit varying needs and improvement points, YogaBugs has something for schools across Birmingham, Solihull, Worcester, Newcastle, London and Slough.

To book your FREE childrens yoga demo and join the mindfulness movement, call the YogaBugs head office on 0121 777 7792 or email [email protected]

 

 

#solihull #birmingham #cihldrensyoga #solihullandshirley #solihull #yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #gym #yogaeveryday #mindfulness #yogagirl #yogaeverywhere #workout #wellness #health  #motivation #yogachallenge #yogapose #yogaposes #mentalhealth #mentalhealthawareness #anxiety #depression #selfcare #love #selflove #health #mentalillness #therapy #recovery #motivation #wellness #mindfulness #healing #ptsd #mentalhealthmatters #fitness #wellbeing #loveyourself #psychology #life #meditation #happiness #worldmentalhealthday #suicideprevention #endthestigma #inspiration #positivity

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn
Share on pinterest
Pinterest

Leave a Comment

Scroll to Top

Already a Member?

Or sign up here