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YogaBugs Virtual

Improves listening skills
Helps children regulate emotions
Has a positive impact on classroom learning
 Links to the curriculum
 Suitable to fund through Sports Premium / Pupil Premium / PSHE / SEN budgets

An online yoga and mindfulness platform that offers real solutions.

What are the benefits to the school?

  • Teachers will learn techniques to manage stress
  • Teachers will learn mindfulness techniques to teach the children
  • No yoga experience needed to run a class
  • Help towards achieving PE & PSHE targets
  • Parent access

What are the benefits to the children?

  • Help children regulate their emotions
  • Improve listening skills and concentration
  • Build children’s self esteem
  • Improve children’s behaviour
  • Improve children’s balance, coordination & core strength
  • Children will feel calm & relaxed

EYFS & KS1

Classes for EYFS and KS1 are delivered through exciting stories and adventures that link to curriculum topics & key text keeping the children engaged.

KS2

For children in KS2 we deliver the sessions through curriculum themes, whilst also teaching children about their bodies and what they can achieve through yoga.

1 in 5 children affected by mental health​

YogaBugs will help you meet PSHE and PE targets as well as supporting children with SEN. NHS figures show that nearly half a million young people are referred for mental health problems every month, which is why early intervention is key. YogaBugs helps children build resilience and teaches them coping strategies for life.

Membership Options:

We are very aware of budget constraints and tight curriculum timetables; however, schools still have a huge problem with increasing levels of mental health amongst children, that needs addressing.

YogaBugs virtual offers schools a tiered membership option. Based on your budgets, you can choose different levels of access to the platform to support children through classroom yoga, PE yoga and Bugs Brain breaks.

2 full length P.E yoga sessions for each Key Stage

2 Classroom yoga for EYFS

2 Classroom yoga for KS1

2 Classroom yoga for KS2

2 Bugs Brain Breaks per Key Stage

2 Breathing exercises per Key Stage

5 Mindfulness resources

FREE

5 full length P.E yoga sessions for each Key Stage

15 Classroom yoga for EYFS

30 Classroom yoga for KS1

30 Classroom yoga for KS2

25 Bugs Brain Breaks per Key Stage

6 Breathing exercises per Key Stage

All Mindfulness resources

15 Adult yoga & staff training
15 full length P.E yoga sessions for EYFS

15 full length P.E yoga sessions for years 1/2

15 full length P.E yoga sessions for years 3/4

15 full length P.E yoga sessions for years 5/6

15 Classroom yoga for EYFS

30 Classroom yoga for KS1

30 Classroom yoga for KS2

25 Bugs Brain Breaks per key stage

10 Breathing exercises per key stage

All Mindfulness resources

25 Adult yoga & staff training
30 full length P.E yoga sessions for EYFS

30 full length P.E yoga sessions for years 1/2

30 full length P.E yoga sessions for years 3/4

30 full length P.E yoga sessions for years 5/6

15 Classroom yoga for EYFS

30 Classroom yoga for KS1

30 Classroom yoga for KS2

25 Bugs Brain Breaks per key stage

10 Breathing exercises per key stage

All Mindfulness resources

35 Adult yoga & staff training

Parental access

Behaviour

Through regular use of YogaBugs virtual, children will develop an improvement in concentration, which in turn improves behaviour. Through building self confidence with our sessions, children start to believe in themselves, improving behaviour both inside and outside of the classroom. With hundreds of visualisations, mindfulness & breathing exercises, which helps children regulate their emotions & improves behaviour.

Listening skills & concentration

Our platform has 120+ hall-based sessions & 100+ classroom sessions, which help to improve children’s listening skills as they focus on the instructions from our teacher on screen. Balancing poses teach children to focus & listening skills are required to participate. Concentration techniques teach children to focus their mind on the task at hand. Improved concentration results in better behaviour. This dramatically improves learning enabling children to develop new skills.

Children regulating emotions

YogaBugs virtual gives children essential tools for recognising, understanding, and managing emotions. The platform has many breathing & relaxation exercises which teachers can use anytime. These exercises help control emotions and how to express them. By taking part in our sessions, children release stress through physical activity. They learn to control their behaviour, which results in better participation in the classroom.

Mental Health

Incorporating YogaBugs virtual into your school lays a strong foundation for mental wellness. Through our sessions, children develop essential skills to manage stress, anxiety & emotional challenges. These tools not only enhance self esteem but also empower children to have a positive outlook and build greater resilience. With the mental health of children the highest it’s ever been, it’s vitally important to incorporate a programme which teaches children to regulate emotions, giving them fundamental techniques they can take into adulthood.

Anxiety

Using YogaBugs as part of your PSHE sessions helps to release day-to-day anxieties. Through our physical sessions, children are taught to express themselves positively. Children will learn how to manage stress through our yoga sessions, breathing exercises, relaxation and mindfulness techniques; which all help to build confidence, resilience and reduce anxiety. By implementing YogaBugs virtual to help tackle anxiety, the platform will improve behaviour, improve social skills & develop friendships, ease aggression and make children happier overall.
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