
Health & Sports Days/Weeks
Inspire Healthy Minds and Active Bodies!
Looking to energise your pupils and promote whole-school wellbeing? Our Health & Sports Days/Weeks combine the best of YogaBugs and high-energy sports activities to get children moving, thinking, and feeling great.
From football to flexibility, our expert-led sessions are designed to:
– Boost physical activity
– Teach healthy habits
– Support mental wellbeing
– Inspire confidence and teamwork
Whether it’s a full-day celebration or a themed week of wellness, we bring the fun, focus and fitness – giving children the tools to lead active, balanced and happy lives.
What is it?
A Whole-School Health & Sports Experience – Done For You!
The Bugs Group can deliver all or part of your Health & Wellbeing Week, offering an unforgettable mix of activities for children from Reception to Year 6.
Pupils will rotate through an exciting journey of:
🧘♀️ YogaBugs – Mindfulness, movement, and wellbeing
⚽ FootieBugs – Football fun and skill-building
💃 DanceBugs – High-energy routines and creative expression
🏃♂️ MultiBugs – A variety of sports and fitness challenges
Each session is designed to get children active, engaged, and learning – all while building healthy habits and having loads of fun!
Whether you need a full week or just a day, we’ve got it covered – you choose the format, we bring the energy!
What are the benefits?
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Our Health & Sports Days/Weeks offer a dynamic, whole-school experience with long-lasting impact – for both pupils and staff.
🌟 For Children:
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💪 Take part in exciting new challenges across a variety of sports and activities
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⚽ Experience football, dance, yoga, and multisports in a fun, supportive environment
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🧘♀️ Learn about mindfulness, mental wellbeing, and yoga postures they’ve never tried before
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🧠 Explore body awareness, muscle groups, nutrition, and how to lead a healthy lifestyle
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🎉 Receive a certificate of participation to celebrate their efforts and learning
👩🏫 For Staff:
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👏 Enjoy a fully delivered day with expert-led sessions and smooth pupil rotations
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📝 Discover cutting-edge class plans and teaching techniques to use in future PE and wellbeing lessons
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🤝 Have a fun, collaborative day while picking up fresh ideas to support pupil health and engagement
This is more than just a day of activities – it’s a boost to your school’s commitment to physical and mental wellbeing.
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Want to book a meeting?

